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Health & Fitness MO-TEA-TO

Health & Fitness

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MO-TEA-TO

1/4 c fresh mint leaves
1 tbsp sugar
juice of one lime
1/4 c brewed mint tea, chilled
3 tbsp light rum
crushed ice
soda water

In a tumbler, muddle the mint leaves with the sugar and lime juice, pressing them with a wooden spoon until the sugar is dissolved. Add the tea and rum. Fill the glass with crushed ice and add soda water to taste.
Serves 1
This re imagining of the great mojito cocktail ups the ante of mint flavour by adding brewed mint tea to the mix. These are best made individually, crushing (muddling) the fresh mint directly in the serving glass.

Cover tea while it brews so that the leaves will unfurl properly. Experiment by covering one pot and leaving another uncovered and discover the taste difference firsthand.

Tea was first hailed as a cure-all upon arriving in Europe during the early 1600s. One of the earliest known tea advertisements extolled tea a "most wholesome, preserving in perfect health until extreme Old Age."

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Monday, October 03, 2011