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Recreation news
By Erin Frook, recreation supervisor

Health & Fitness

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RECREATION PROGRAMS AVAILABLE FOR EVERYONE THIS FALL

Standard First Aid & CPR Basic Rescuer
– Level C

Full first aid and complete CPR. Standard certificate valid for three years (CPR should be renewed yearly)
Nov. 12 and 13
Time: 9 a.m. to 6 p.m.
Price: $135

BEGINNERS YOGA

Beginner yoga consists of:

  • Basic standing and sitting postures (asanas)
  • Sun Salutation, inversions and twist
  • breathing (pranayama)
  • meditation
  • proper alignment of postures and co-ordination of breath
Nov. 15 to Dec. 22

Days : Tuesdays and Thursdays, 6-7:30 p.m. (12 total classes)
Location : Davidson Centre West Meeting Room of New Addition
Cost: $97

PUBLIC MEETING FOR OPG BASKETBALL

The 2012 season is in jeopardy!

There will be a public meeting Thursday, Nov. 17, at 
7 p.m. at the Davidson Centre. This is for all volunteers looking to get involved with the community and support the basketball league. The gym is tentatively booked, but without enough volunteers, the 2012 season will have to be cancelled. If you would like more information please come out on the 17th to have your questions answered.

 
P.A. FUN DAY

Reserve your space for Nov.18's P.A. Fun Day!
8-9 a.m. - Early drop off
9 a.m. to 4 p.m. - Program Activities
4-5 p.m. - Late pick up
Enjoy a day filled with swimming, skating, games, crafts and more!



For more information on these or other programs, contact the Rec. Dept. at 519-396-3491, or check out the website at www.kincardine.net

 
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Sunday, November 13, 2011