A day of yoga for Amnesty International

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Everyone first relaxes before beginning

A day of yoga was held at Fitness Funatic in Port Elgin on Saturday (March 27),

The class was conducted by Yoga Instructor, Karly Johnson and all proceeds were donated to Amnesty International.

Every session begins with complete relaxation

Johnson, who has been practicing yoga for 11 years, also teaches at the Southampton Art Gallery on Tuesdays and Thursdays with a cost of 'by donation'.

Much of yoga is meditation and getting in touch with the "inner self" as Kathy Alstein (L) and Geordie Farrell (R) practice

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Sunday, March 28, 2010